Tue17.12 | Wed18.12 | Thu19.12 | Fri20.12 | Sat21.12 | Sun22.12 | Mon23.12 |
Upper Body
Zeina
16:30 45min
Full Body Blast - Ladies only
Asel
17:30 45 mins
Full Body Blast
Diana
17:30 45 mins
Full Body Blast
Jordan
18:15 45 mins
Full Body Blast - Ladies
Asel
18:30 45 min
Power Yoga
Kelly
19:35 45 MIN
|
Abs + Booty - Ladies Only
Asel
15:30 45min
Abs Circuit
Diana
16:30 45 min
Lower Body- Ladies only
Asel
17:30 45min
Lower Body
Fahmi
17:30 45min
Abs Circuit
Jordan
18:30 45 min
Stretch & Relaxation - Ladies Only
Kelly
18:30 45
|
Partner Workout
Zeina
09:30 45 min
Power Yoga - Ladies Only
Kelly
11:00 45min
|
Pilates Sculpt - Ladies only
Charisie
10:00 45 min
Bootcamp
Asel
10:15 45 MIN
Bootcamp - Ladies only
Asel
11:15 45Min
Stretch & Relaxation
Charisie
12:00 45min
|
PILATES SCULPT - LAdies Only
Asel
15:30 45min
Hyrox Outdoor
Zeina
16:30 45 min
Abs Circuit - Ladies Only
Asel
16:30 45min
Hyrox - Ladies Only
Zeina
17:30 45min
Abs Circuit
Joelle
18:30 45 min
Animal Flow
Jordan
19:30 45Min
|
Abs + Booty - Ladies Only
Diana
16:30 45min
Lower Body - Ladies Only
Asel
17:30 45min
lower body strength
Zeina
17:30 45min
Lower Body strength
Jordan
18:15 45min
lower body strength - Ladies Only
Zeina
18:30 45min
Strength in Mobility
Zeina
19:30 45 MIN
|