Tue17.12 Wed18.12 Thu19.12 Fri20.12 Sat21.12 Sun22.12 Mon23.12
Hyrox Outdoor Zeina 16:30 50 min
Upper Body - Ladies Only Asel 16:30 45min
Upper Body Fahmi 17:30 45min
Hyrox Jordan 18:30 50 min
Upper Body - Ladies Only Farah 18:30 45min
deep stretch Jordan 19:30 45Min
 
Upper Body Zeina 16:30 45min
Full Body Blast - Ladies only Asel 17:30 45 mins
Full Body Blast Diana 17:30 45 mins
Full Body Blast Jordan 18:15 45 mins
Full Body Blast - Ladies Asel 18:30 45 min
Power Yoga Kelly 19:35 45 MIN
 
Abs + Booty - Ladies Only Asel 15:30 45min
Abs Circuit Diana 16:30 45 min
Lower Body- Ladies only Asel 17:30 45min
Lower Body Fahmi 17:30 45min
Abs Circuit Jordan 18:30 45 min
Stretch & Relaxation - Ladies Only Kelly 18:30 45
 
Partner Workout Zeina 09:30 45 min
Power Yoga - Ladies Only Kelly 11:00 45min
 
Pilates Sculpt - Ladies only Charisie 10:00 45 min
Bootcamp Asel 10:15 45 MIN
Bootcamp - Ladies only Asel 11:15 45Min
Stretch & Relaxation Charisie 12:00 45min
 
PILATES SCULPT - LAdies Only Asel 15:30 45min
Hyrox Outdoor Zeina 16:30 45 min
Abs Circuit - Ladies Only Asel 16:30 45min
Hyrox - Ladies Only Zeina 17:30 45min
Abs Circuit Joelle 18:30 45 min
Animal Flow Jordan 19:30 45Min
 
Abs + Booty - Ladies Only Diana 16:30 45min
Lower Body - Ladies Only Asel 17:30 45min
lower body strength Zeina 17:30 45min
Lower Body strength Jordan 18:15 45min
lower body strength - Ladies Only Zeina 18:30 45min
Strength in Mobility Zeina 19:30 45 MIN