Reserve
By Instructor
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Asel
Charisie
Diana
Dora
Fahmi
Farah
Joelle
Jordan
Kelly
Noora
Rory
Samara
Zeina
By Class
Abs + Booty - Ladies Only (45min)
Abs Circuit (45 min)
Abs Circuit - Ladies Only (45min)
Animal Flow (45Min)
Bootcamp (45 MIN)
Bootcamp - Ladies only (45Min)
Climb to the Beat (45 min)
Climb to the Beat - Ladies Only (45 min)
deep stretch (45Min)
Express Climb (30 min)
Full Body Blast (45 mins)
Full Body Blast - Ladies (45 min)
Hyrox - Ladies Only (45min)
Hyrox Outdoor (45 min)
Hyrox Outdoor (50 min)
Lower Body (45min)
Lower Body - Ladies Only (45min)
Partner Workout (45 min)
PiLates Sculpt - Ladies only (45 min)
Power Yoga (45 MIN)
Power Yoga - Ladies Only (45min)
Strength in Mobility (45 MIN)
Stretch & Relaxation (45min)
Stretch & Relaxation - Ladies Only (45)
Upper Body (45min)
Upper Body - Ladies Only (45min)
By Room
Sweat Room
Versaclimbing
Prev Week
Next Week
Wed
11.12
Thu
12.12
Fri
13.12
Sat
14.12
Sun
15.12
Mon
16.12
Tue
17.12
Full Body Blast
Jordan
18:15
45 mins
Abs Circuit
Jordan
18:30
45 min
Hyrox Outdoor
Zeina / Jordan
16:30
45 min
Animal Flow
Jordan
19:30
45Min
Lower body strength
Jordan
18:15
45min
Climb to the Beat
Jordan
16:30
45 min
Hyrox
Jordan
18:30
50 min
deep stretch
Jordan
19:30
45Min