Sun28.04 Mon29.04 Tue30.04 Wed01.05 Thu02.05 Fri03.05 Sat04.05
   
Upper Body - Ladies Only Farah 09:15 45min
Upper Body - Ladies Only Farah 18:30 45min
 
 
Lower Body - Ladies Only Farah 16:30 45min
 
 
Power Up Farah 10:00 45 MIN
Power Up - Ladies Only Farah 11:00 45 MIN