Reserve
By Instructor
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Asma
Charisie
Diana
Fahmi
Joelle
Jordan
Kelly
Neemo
Noora
Rory
Tatan
Zeina
By Class
Abs + Booty - Ladies Only (45min)
Abs Circuit (45 min)
Animal Flow (45Min)
Climb to the Beat (45 min)
Climb to the Beat - Ladies Only (45 min)
deep stretch (45Min)
Express Climb (30 min)
Express Climb - Ladies Only (30 min)
Full Body Blast (45 mins)
Full Body Blast - Ladies (45 min)
Hyrox (50 min)
lower body strength (45min)
lower body strength - Ladies Only (45min)
Partner Workout Outdoor (45 min)
Power Up (45 MIN)
Power Yoga (45 MIN)
Power Yoga - Ladies Only (45min)
Strength in Mobility (45 MIN)
Stretch & Relaxation - Ladies Only (45)
Upper Body (45min)
Upper Body - Ladies Only (45min)
By Room
Sweat Room
Versaclimbing
Prev Week
Next Week
Sun
10.11
Mon
11.11
Tue
12.11
Wed
13.11
Thu
14.11
Fri
15.11
Sat
16.11
Rhythm of the 5aleej - ladies only
Asma
18:30
45 min
Express Climb
Asma
16:30
30 min
Climb to the Beat - Ladies Only
Asma
17:30
45 min
Climb to the Beat - Ladies Only
Asma
12:00
45 min