Wed11.12	Thu12.12	Fri13.12	Sat14.12	Sun15.12	Mon16.12	Tue17.12
Express Climb Asel 16:30 30 min Upper Body Zeina 16:30 45min Full Body Blast Diana 17:30 45 mins Climb to the Beat - Ladies Only Joelle / Asel 17:30 45 min Full Body Blast - Ladies Asel 17:30 45 min Full Body Blast Jordan 18:15 45 mins Climb to the Beat Dora 18:30 45 min Full Body Blast - Ladies Asel 18:30 45 min Power Yoga Kelly 19:35 45 MIN	Abs + Booty - Ladies Only Asel 15:30 45min Abs Circuit Diana 16:30 45 min Climb to the Beat Dora 16:30 45 min Lower Body Fahmi 17:30 45min Lower Body - Ladies only Asel 17:30 45min Climb to the Beat - Ladies Only Samara 17:30 45 min Abs Circuit Jordan 18:30 45 min Stretch & Relaxation - Ladies Only Kelly 18:30 45 Climb to the Beat Zeina 18:30 45 min	Climb to the Beat Rory 09:00 45 min Partner Workout Zeina 09:30 45 min Climb to the Beat - Ladies Only Noora 10:00 45 min Power Yoga - Ladies Only Kelly 11:00 45min	PiLates Sculpt - Ladies only Charisie 10:00 45 min Bootcamp Asel 10:15 45 MIN Climb to the Beat Charisie 11:00 45 min Bootcamp - Ladies only Asel 11:15 45Min Climb to the Beat - Ladies Only Asel 12:00 45 min Stretch & Relaxation Charisie 12:00 45min	PILATES SCULPT - LAdies Only Asel 15:30 45min Hyrox Outdoor Zeina / Jordan 16:30 45 min Abs Circuit - Ladies Only Asel 16:30 45min Express Climb - Ladies Only Joelle 16:45 30 min Hyrox - Ladies Only Zeina 17:30 45min Climb to the Beat Joelle 17:30 45 min Abs Circuit - Ladies Only Asel 18:30 45min Climb to the Beat - Ladies Only Dora 18:30 45 min Abs Circuit Joelle 18:30 45 min Animal Flow Jordan 19:30 45Min	Abs + Booty - Ladies Only Diana 16:30 45min Climb to the Beat Joelle 16:30 45 min Climb to the Beat - Ladies Only Noora 17:30 45 min lower body strength Zeina 17:30 45min Lower Body - Ladies Only Asel 17:30 45min Lower body strength Jordan 18:15 45min Climb to the Beat Zeina 18:30 45 min lower body strength - Ladies Only Zeina 18:30 45min Strength in Mobility Zeina 19:30 45 MIN	Pilates Sculpt - Ladies Only Asel 15:30 45 Climb to the Beat Jordan 16:30 45 min Hyrox Outdoor Zeina 16:30 50 min Upper Body - Ladies Only Asel 16:30 45min Upper Body Fahmi 17:30 45min Climb to the Beat - Ladies Only Zeina 17:30 45 min Hyrox Jordan 18:30 50 min Upper Body - Ladies Only Farah 18:30 45min Climb to the Beat Joelle 18:30 45 min deep stretch Jordan 19:30 45Min