Reserve
By Instructor
Asma
Charisie
Diana
Fahmi
Farah
Joelle
Jordan
Kelly
Neemo
Noora
Rory
Samara
Tatan
Zeina
By Class
Abs Circuit (45 min)
Animal Flow (45Min)
Climb to the Beat (45 min)
Climb to the Beat - Ladies Only (45 min)
Express Climb (30 min)
Express Climb - Ladies Only (30 min)
Full Body Strength (45 min)
Full Body Strength - Ladies Only (45min)
hiit Circuit - Ladies Only (45min)
lower body strength (45min)
lower body strength - Ladies Only (45min)
Partner Workout (45 min)
Power Up (45 MIN)
Power Yoga (45 MIN)
Power Yoga - Ladies Only (45min)
Scream & Tone - Full Body Blast (45 mins)
Scream & tone - Upper Body (45min)
Scream & Tone - Upper Body - Ladies only (45min)
Strength in Mobility (45 MIN)
Stretch & Relaxation (45min)
Stretch & Relaxation - Ladies Only (45)
Stretch & scream (45Min)
By Room
Sweat Room
Versaclimbing
Prev Week
Next Week
Fri
25.10
Sat
26.10
Sun
27.10
Mon
28.10
Tue
29.10
Wed
30.10
Thu
31.10
Climb to the Beat
Rory
09:00
45 min
Partner Workout
Zeina
09:30
45 min
Climb to the Beat - Ladies Only
Noora
10:00
45 min
Power Yoga - Ladies Only
Kelly
11:00
45min
Power Up
Farah
10:15
45 MIN
Climb to the Beat
Charisie
11:00
45 min
Stretch & Relaxation
Charisie
12:00
45min
Climb to the Beat - Ladies Only
Asma
12:00
45 min
Express Climb - Ladies Only
Samara
16:30
30 min
Full Body Strength
Zeina
16:30
45 min
Climb to the Beat
Joelle
17:30
45 min
Full Body Strength - Ladies Only
Zeina
17:30
45min
Abs Circuit
Joelle
18:30
45 min
Rhythm of the 5aleej - ladies only
Asma
18:30
45 min
Power Yoga
Kelly
19:30
45 MIN
Climb to the Beat
Joelle
16:30
45 min
hiit Circuit - Ladies Only
Samara
16:30
45min
Climb to the Beat - Ladies Only
Noora
17:30
45 min
lower body strength
Zeina
17:30
45min
Climb to the Beat
Neemo
18:30
45 min
lower body strength - Ladies Only
Zeina
18:30
45min
Strength in Mobility
Zeina
19:30
45 MIN
Scream & Tone - Upper Body - Ladies only
Samara
16:30
45min
glow the beat - halloween edition
Tatan
16:30
45 min
Scream & tone - Upper Body
Fahmi
17:30
45min
glow to the beat - Ladies only - Halloween Edition
Zeina
17:30
45 min
Scream & tone - Upper Body - Ladies only
Farah
18:30
45min
Glow to the beat - Halloween edition
Joelle
18:30
45 min
Stretch & scream
Jordan
19:30
45Min
Scream & tone - Upper body strength
Zeina
16:30
45min
Express Climb
Asma
16:30
30 min
Scream & Tone - Full Body Blast
Diana
17:30
45 mins
Climb to the Beat - Ladies Only
Joelle
17:30
45 min
Scream & tone - Full body blast - ladies only
Diana
18:30
45 mins
Climb to the Beat
Neemo
18:30
45 min
Animal Flow
Jordan
19:30
45Min
Scream & tone - Lower Body - Ladies only
Farah
16:30
45min
Climb to the Beat
Samara
16:30
45 min
scream & tone - Lower Body
Fahmi
17:30
45min
climb like a beast - Ladies Only
Asma
17:30
45 min
climb like a beast
Zeina
18:30
45 min
Stretch & Relaxation - Ladies Only
Kelly
18:30
45