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Abs Circuit (45 min)
Animal Flow (45Min)
deep stretch (45Min)
Express Climb - Ladies Only (30 min)
Full Body Strength (45 min)
Full Body Strength - Ladies Only (45min)
Haunted heights climb (45 min)
haunted Heights Climb - Ladies Only (45 min)
Partner Workout (45 min)
Power Up (45 MIN)
Power Yoga (45 MIN)
Power Yoga - Ladies Only (45min)
Scream & Tone - Full Body Blast (45 mins)
scream & tone - Lower Body (45min)
Scream & tone - Lower Body - Ladies only (45min)
Scream & tone - Upper body strength (45min)
Strength in Mobility (45 MIN)
Stretch & Relaxation (45min)
Stretch & Relaxation - Ladies Only (45)
Upper Body - Ladies Only (45min)
By Room
Sweat Room
Versaclimbing
Prev Week
Next Week
Wed
30.10
Thu
31.10
Fri
01.11
Sat
02.11
Sun
03.11
Mon
04.11
Tue
05.11
Abs Circuit
Joelle
18:30
45 min
Abs Circuit
Diana
16:30
45 min