Reserve
By Instructor
Asel
Asma
Charisie
Diana
Dora
Fahmi
Farah
Joelle
Jordan
Kelly
Moe Al Thani
Neemo
Noora
Rory
Tatan
Zeina
By Class
Abs + Booty - Ladies Only (45min)
Abs Circuit (45 min)
Abs Circuit - Ladies Only (45min)
Animal Flow (45Min)
Bootcamp (45 mins)
Climb to the Beat (45 min)
Climb to the Beat - Ladies Only (45 min)
deep stretch (45Min)
Express Climb (30 min)
Express Climb - Ladies Only (30 min)
Hyrox - Ladies Only (45min)
Hyrox Outdoor (45 min)
Hyrox Outdoor (50 min)
Lower Body (45min)
Lower Body - Ladies Only (45min)
Partner Workout (45 min)
PILATES SCULPT - LADIES ONLY (45 min)
Power Yoga (45 MIN)
Power Yoga - Ladies Only (45min)
Strength in Mobility (45 MIN)
Stretch & Relaxation (45min)
Stretch & Relaxation - Ladies Only (45)
Upper Body (45min)
Upper Body - Ladies Only (45min)
By Room
Sweat Room
Versaclimbing
Prev Week
Next Week
Thu
21.11
Fri
22.11
Sat
23.11
Sun
24.11
Mon
25.11
Tue
26.11
Wed
27.11
Climb to the Beat
Dora
16:30
45 min
Abs Circuit
Diana
16:30
45 min
Lower Body
W
Fahmi
17:30
45min
Climb to the Beat - Ladies Only
Asma
17:30
45 min
Climb to the Beat
Zeina
18:30
45 min
Stretch & Relaxation - Ladies Only
Kelly
18:30
45
Climb to the Beat
Rory
09:00
45 min
Partner Workout
Zeina
09:30
45 min
Climb to the Beat - Ladies Only
Noora
10:00
45 min
Power Yoga - Ladies Only
Kelly
11:00
45min
PILATES SCULPT - LADIES ONLY
Charisie
10:00
45 min
Bootcamp
Asel
10:15
45 mins
Climb to the Beat
Charisie
11:00
45 min
Climb to the Beat - Ladies Only
Asma
12:00
45 min
Stretch & Relaxation
Charisie
12:00
45min
PILATES SCULPT - LAdies Only
Asel
15:30
45min
Abs Circuit - Ladies Only
Asel
16:30
45min
Hyrox Outdoor
Zeina
16:30
45 min
Express Climb - Ladies Only
Neemo
16:45
30 min
Climb to the Beat
Joelle
17:30
45 min
Hyrox - Ladies Only
Zeina
17:30
45min
Rhythm of the 5aleej - ladies only
Asma
18:30
45 min
Abs Circuit
Joelle
18:30
45 min
Power Yoga
Kelly
19:30
45 MIN
Lower Body - Ladies Only
Asel
16:30
45min
Abs + Booty - Ladies Only
Diana
16:30
45min
Climb to the Beat
Joelle
16:30
45 min
Climb to the Beat - Ladies Only
Joelle
17:30
45 min
lower body strength
Zeina
17:30
45min
Climb to the Beat
Neemo
18:30
45 min
lower body strength - Ladies Only
Zeina
18:30
45min
Strength in Mobility
Zeina
19:30
45 MIN
Pilates Sculpt - Ladies Only
Asel
15:30
45
Upper Body - Ladies Only
Asel
16:30
45min
Hyrox Outdoor
Zeina
16:30
50 min
Climb to the Beat
Tatan
16:30
45 min
Upper Body
Fahmi
17:30
45min
Climb to the Beat - Ladies Only
Zeina
17:30
45 min
Climb to the Beat
Joelle
18:30
45 min
Upper Body - Ladies Only
Farah
18:30
45min
deep stretch
Jordan
19:30
45Min
Express Climb
Joelle
16:30
30 min
Upper Body
Zeina
16:30
45min
Full Body Blast
Diana
17:30
45 mins
Climb to the Beat - Ladies Only
Joelle
17:30
45 min
Climb to the Beat
Moe Al Thani
18:30
45 min
Full Body Blast
Diana
18:30
45 mins
Animal Flow
Jordan
19:30
45Min